Conversion Calculator

Amount of nutrients in 100 g (grams) of Owl, horned, flesh, raw (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	71.3 g	71.3%
Energy (calorie)	136 kcal
Energy (joule)	568 kJ
Protein	22.7 g	22.7%
Total lipid (fat)	5 g	5%
Ash	1 g	1%
Carbohydrate, by difference	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	4.8 mg
Phosphorus, P	218 mg	0.22%
Vitamin A, IU	350 IU